Have you seen Kelly Osbourne (Ozzy Osbourne’s daughter) lately? She looks absolutely incredible. If you want to see what she looks like now, pick up the December 2010 issue of “Shape” magazine. The whole article about her is interesting but I couldn’t resist letting you guys know what she says she eats almost every day.
Breakfast: [...]

I think all of you have begun to realize that I’m getting ready for the summer. That’s the reason for all of the weight loss tips lately. I just read something in the April 2010 issue of one of my favorite magazines, Natural Health. Here are the 5 supplements they recommend.
Ginger: Ginger stimulates metabolism by [...]

Now that I’m off of the raw food cleanse, I’m trying to find the right balance of food. I’ve added fish back into my diet. I eat what I want for dinner in restaurants. Other than that, I’m still going raw. I just love the way it makes me feel. That being said, I had [...]

I finished my raw food challenge. It was a phenomenal experience. I lost 11 pounds! My skin looks great. I feel great. I’m definitely going to stick with a mostly raw diet. I’m going to add in fish. I think it’s an important part of a diet. I won’t be as careful when I go [...]

I’m pretty much stopped writing about my raw food challenge because there haven’t been too many changes. Changes are still happening but not in the way I’m feeling. This way of life now really feels normal to me. I’m having a tough time keeping track of the days because this is just the way I [...]

It’s day 11. I just wanted to add a quick post. First, I lost another 1/2 pound. This is great. I’ve now lost 6 pounds!
I also wanted to let you all in on a secret. Normally when I eat a meal, I feel exhausted. If I have a big meal for lunch, it’s food coma [...]

It’s been a few days. I’m sorry about that. I was stuck without a computer for a few days out in East Hampton. I think you guys have been getting the general idea of what I’ve been eating. I’m now on day 10. I can’t believe it. I’ve done a third of this challenge and [...]

I promised I continue to write about the raw food challenge. So, here goes. Day 6 was hell. I ended up going to a dinner on Day 5 for dinner and eating strawberries. I woke up about 6 times in the middle of the night and ended up eating 8 raw nuts twice in the [...]

Day 5: I went to the doctor today. It’s official. I’ve lost 4 lbs. I am beyond thrilled. I do have a small cyst in my right arm pit. I can’t see it but I can feel it. It was bothering me this morning but now I don’t feel it. I get these sometimes when [...]