I finished my raw food challenge. It was a phenomenal experience. I lost 11 pounds! My skin looks great. I feel great. I’m definitely going to stick with a mostly raw diet. I’m going to add in fish. I think it’s an important part of a diet. I won’t be as careful when I go [...]

It’s day 11. I just wanted to add a quick post. First, I lost another 1/2 pound. This is great. I’ve now lost 6 pounds!
I also wanted to let you all in on a secret. Normally when I eat a meal, I feel exhausted. If I have a big meal for lunch, it’s food coma [...]