It’s day 11. I just wanted to add a quick post. First, I lost another 1/2 pound. This is great. I’ve now lost 6 pounds!

I also wanted to let you all in on a secret. Normally when I eat a meal, I feel exhausted. If I have a big meal for lunch, it’s food coma time for me. I noticed theother day that after I ate a yellow pepper for lunch, I felt loaded with energy and I was in a great mood. I made nothing of it of it until today. I just had another yellow pepper and I now I have that same feeling. I just have a lot more energy and I feel very upbeat. I can’t prove that peppers have some magical property but I can tell you what I’m experiencing. I’m not sure if this is something that would happen with any type of pepper. I just know that it’s happened twice with yellow peppers. I’ll keep experimenting with different peppers and other types of food and I’ll let you know what happens. Until next time…