This detox program is from Gwyneth Paltrow’s website, Goop. Check out goop.com for the recipes in this detox. Her site is great.
According to Dr. Alejandro Junger* (our detox specialist) in addition to the above, there are a few more “basic principles of detoxification” that should be kept in mind while following our detox menus.

Do deep [...]

This info was taken directly from Victoria Henley’s web site. She has a new show on Cosmo Radio called “Cosmo Life with Victoria”. It my absolute favorite radio show. I’ve gotten so many great tips from her show. She interviews great people. If you’ve got Sirius XM radio, you should definitely tune in. The show [...]

It’s Day 12. I just can’t believe it. I know I say this a lot. It’s just that the time is going so quickly. I feel no detox symptoms. I’m not hungry. I’m suffering. I lost another pound! I have no cravings. Raw food living is the way to go.

Day 5: I went to the doctor today. It’s official. I’ve lost 4 lbs. I am beyond thrilled. I do have a small cyst in my right arm pit. I can’t see it but I can feel it. It was bothering me this morning but now I don’t feel it. I get these sometimes when [...]

Day 3: This was a hard day. I had a horrible headache all day. I dealt with it but it wasn’t easy. I had a smoothie in morning. It had almond milk, banana, frozen blueberries, maca powder, bee pollen, kale, and stevia. By the time lunch rolled around, I was in pain. I knew there [...]