Gwyneth Paltrow’s Detox.

This detox program is from Gwyneth Paltrow’s website, Goop. Check out for the recipes in this detox. Her site is great.
According to Dr. Alejandro Junger* (our detox specialist) in addition to the above, there are a few more “basic principles of detoxification” that should be kept in mind while following our detox menus.

Do deep [...]

Hollywood’s Most Extreme Diets. Some A-Listers Will Do Anything to Get Skinny.

This is from the September 5, 2011 issue of OK magazine.
Gwyneth Paltrow.  If Gwyneth Paltrow wants to drop pounds fast, one favorite way is toss 3 week cleanse from Dr. Alejandro Junger. She has 2 liquid meals (soup or smoothies), a salad a day and no sugar, dairy or processed foods. She also works out [...]

Celebrity Trainers Share Tips for a Better Beach Body.

According to the May 31, 2010 issue of OK magazine:
Score a Six-Pack - Get in three sets of 25 crunches every day, says trainer Kathy Kaehler, who works with Julia Roberts. “Don’t skip a day. Over the summer, you will see how consistency equals results.”
De-Stress and Detox - “Spending time in a sauna aids relaxation [...]