Celebrity Trainers Share Tips for a Better Beach Body.

According to the May 31, 2010 issue of OK magazine:
Score a Six-Pack - Get in three sets of 25 crunches every day, says trainer Kathy Kaehler, who works with Julia Roberts. “Don’t skip a day. Over the summer, you will see how consistency equals results.”
De-Stress and Detox - “Spending time in a sauna aids relaxation [...]