Now that I’m off of the raw food cleanse, I’m trying to find the right balance of food. I’ve added fish back into my diet. I eat what I want for dinner in restaurants. Other than that, I’m still going raw. I just love the way it makes me feel. That being said, I had only lost 1 pound since I’d been off of the challenge. Since I had 4 more pounds to lose after this, it felt like I was going to really have to push myself.

Over the weekend, I ate a little more than I usually do. It just kind of worked out that way. I went to a great restaurant for lunch called Josie’s. It’s very healthy but I really ate a lot more than I normally do. Yesterday I went back to a very strict day of eating. This morning I decided to weigh myself. I was a little worried about what I might see. I figured that I gained a pound. To my surprise, I lost another 2 pounds!

I think that I really wasn’t eating  enough. I do still need to really increase the intensity of my workouts but I say if you reach a weight loss plateu, try eating more. Don’t pig out on fried food. Just eat more of the healthy stuff you’re eating and try to eat something a little different. You’ll be amazed at the results.