New spa-like smoothie

I’m actually beginning to lose track of my days now. That’s probably a good thing. It means I’m just eating raw now and not obsessing about it. I tried a new smoothie that’s perfect for summer. I made it with cantaloupe and cucumber. It was so good. It felt like a spa experience. I can’t [...]

Cheaper by the Dozen

It’s Day 12. I just can’t believe it. I know I say this a lot. It’s just that the time is going so quickly. I feel no detox symptoms. I’m not hungry. I’m suffering. I lost another pound! I have no cravings. Raw food living is the way to go.

The Secret To Having More Energy

It’s day 11. I just wanted to add a quick post. First, I lost another 1/2 pound. This is great. I’ve now lost 6 pounds!
I also wanted to let you all in on a secret. Normally when I eat a meal, I feel exhausted. If I have a big meal for lunch, it’s food coma [...]

1/3 done. How is that possible?

It’s been a few days. I’m sorry about that. I was stuck without a computer for a few days out in East Hampton. I think you guys have been getting the general idea of what I’ve been eating. I’m now on day 10. I can’t believe it. I’ve done a third of this challenge and [...]

Another Day, Another Pound

I promised I continue to write about the raw food challenge. So, here goes. Day 6 was hell. I ended up going to a dinner on Day 5 for dinner and eating strawberries. I woke up about 6 times in the middle of the night and ended up eating 8 raw nuts twice in the [...]

It’s Day 5 and I’m Still Alive.

Day 5: I went to the doctor today. It’s official. I’ve lost 4 lbs. I am beyond thrilled. I do have a small cyst in my right arm pit. I can’t see it but I can feel it. It was bothering me this morning but now I don’t feel it. I get these sometimes when [...]

Now I’m feeling it-Detox

Day 3: This was a hard day. I had a horrible headache all day. I dealt with it but it wasn’t easy. I had a smoothie in morning. It had almond milk, banana, frozen blueberries, maca powder, bee pollen, kale, and stevia. By the time lunch rolled around, I was in pain. I knew there [...]