This information is from an eharmony article. (I’m going to paraphrase in order to shorten this up a bit.)
1) You’re Not Chasing the Relationship’s Potential. The basic idea is that you’re not waiting for something to happen in order for you to be happy in the relationship. For example, hoping the person will get over [...]

I’ve blogged a few times about the power of counting your blessings. Write down 3 to 5 gratefuls a day for a month and you’ll definitely feel happier. In fact, you’ll feel a huge difference in about 2 weeks if you do this consistently. Thinking about what we have and focusing on all of the [...]

Many of you have heard about the “Law of Attraction”. It’s been around forever but it became popular with the general public due to a book called The Secret. Unfortunately, many people took this idea to mean that if you sat around and wished for something, it would just come true. The whole concept seemed [...]

I’m reading an interesting book call The Green Foods Bible by David Sandoval. I learned something that I never knew. There are foods that are considered to be green that aren’t actually the color green. Here’s a section directly out of his book.:
“Green” Foods That Aren’t Actually Green
Here’s some trivia about red cabbage: Although it’s [...]

I just read an article in the November 2010 issue of “Self” magazine called “20 Sizzling Sex Secrets”. One piece of information really caught my attention. According to Celeo Crewell, author of Mathematics and Sex, twelve exes seems to be the magic number. She goes on to say that “Mathematics is the study of patterns, [...]

“Simplicity is the ultimate sophistication.”
- Leonardo Da Vinci
I just read this quote in a book about minimalism and then I saw it again on a poster in the airport for an advertisement for the Hyatt. I just can’t stop thinking about it.

I’ve studied body language and facial expressions for years. Cosmopolitan magazine has a great, easy Body Language Decoder on their web site. Here’s a tip they give in their first meeting sections.
He positions his chest and shoulders toward you, even though he may be looking at something else. Whether it’s you your best friend, or [...]

I heard this bit of information on Cosmo’s 7 Things to Know Before You Go. I tried to find the recap but I couldn’t. I’m pretty sure they got the tidbit from this article from the Los Angeles Times. The information is interesting because it shows how what you eat can really affect your mental [...]

Today I picked up a copy of a magazine from USA Today called Fresh Women’s Health Guide. In an article listing 20 Superfoods, they listed Popcorn as one of the Superfoods! According to the article, “New Research suggests that this movie snack, sans butter, is as healthful as fruits and vegetables. Scientists recently measured the [...]

Many people are confused about exactly what spirituality is and how to bring it into their lives. Here’s something from the Mayo Clinic Guide to Complementary and Alternative Therapies book that will help you get started.
Spirituality has many definitions, but at its core it helps to give our lives context. Spirituality isn’t necessarily connected to [...]