Do you feel like you have nothing to wear? Here’s How to fix this problem.

I just read a book about decluttering called, I Have Nothing To Wear!: A Painless 12-Step Program to Declutter Your Life So You Never Have to Say This Again!* by Jill Martin and Dana Ravich (Aug 16, 2011). I’ve certainly read a lot of books about decluttering. I wouldn’t pick up a book like this until I [...]

Fat, Sick, and Nearly Dead.

I just saw an inspiring film and I’m about to read the companion book that goes with it. Both are called Fat, Sick, and Nearly Dead by Joe Cross. This film has motivated me to do a long smoothie/juice fast. The last time I attempted it, my thyroid medication was off (I didn’t know) so [...]

Do you really want to be Normal?

Right now I’m reading Kelly Cutrone’s new book, Normal Gets You Nowhere. Within the first few pages of the book, she states the dictionary definition of normal as defined by Merriam-Webster. People don’t realize that normal essentially means average. If you want to be “more” in this world, you are going to stand out and [...]

“I’m so Hungry that I Overeat.” Here’s the Small Change Solution.

I picked up a new book yesterday called The Small Change Diet by Keri Gans. The basic idea of the book is that small changes can yield big weight loss results. Her advice is solid and anyone can benefit from it. Here are two things situations that are big problems for a lot of people [...]

Steps to take if you want to Get Married This Year!

This one is from the February 28, 2011 issue of OK Magazine. (Yes, I know it’s only the 18th but this is how these magazines are dated.)
Patti Stanger is known for her tough love approach on her show The Millionaire Matchmaker. She has a book that you can find in the Reading Annex section of [...]

What’s the New Olive Oil? Try Macadamia Oil.

Happy New Year, everyone! Now that it’s the beginning of the year, it’s time to get back down to business. I’m reading a new, amazing book called The 4 Hour Body by Timothy Ferriss. I’ve only read the first hundred pages but I can’t wait to tell you about it. This book is from the [...]

Using Positive Thinking/Law of Attraction to find your perfect dating match.

Many of you have heard about the “Law of Attraction”. It’s been around forever but it became popular with the general public due to a book called The Secret. Unfortunately, many people took this idea to mean that if you sat around and wished for something, it would just come true. The whole concept seemed [...]

Green foods that aren’t actually Green.

I’m reading an interesting book call The Green Foods Bible by David Sandoval. I learned something that I never knew. There are foods that are considered to be green that aren’t actually the color green. Here’s a section directly out of his book.:
“Green” Foods That Aren’t Actually Green
Here’s some trivia about red cabbage: Although it’s [...]

4 Easy Steps to Become a Minimalist.

I just finished reading a simple yet fabulous book called The Simple Guide to a Minimalist Life by Leo Babauta. Over the last year I’ve been in the process of simplifying my life to make life easier and more pleasant. I’ve come to realize that having too much stuff is stressful and it’s just weighing [...]

What Can 5 Random Acts of Kindness Do For Your Life?

I just caught a segment on the Wendy Williams Show. She was interviewing Dr. Ian K. Smith. He’s the guy that’s on the show “Celebrity Fit Club” (which happens to be one of the shows I like the watch when I’m doing cardio at the gym.). Dr. Smith has just come out with a book [...]