The Secret To Having More Energy

It’s day 11. I just wanted to add a quick post. First, I lost another 1/2 pound. This is great. I’ve now lost 6 pounds!
I also wanted to let you all in on a secret. Normally when I eat a meal, I feel exhausted. If I have a big meal for lunch, it’s food coma [...]

1/3 done. How is that possible?

It’s been a few days. I’m sorry about that. I was stuck without a computer for a few days out in East Hampton. I think you guys have been getting the general idea of what I’ve been eating. I’m now on day 10. I can’t believe it. I’ve done a third of this challenge and [...]

Now I’m feeling it-Detox

Day 3: This was a hard day. I had a horrible headache all day. I dealt with it but it wasn’t easy. I had a smoothie in morning. It had almond milk, banana, frozen blueberries, maca powder, bee pollen, kale, and stevia. By the time lunch rolled around, I was in pain. I knew there [...]

The Night Before The First Day

I’m gearing up for the first day of my 30 day raw food challenge. The plan is to be a raw foodist for the next 30 days. I’m going to write about all of the mental and physical changes that I go through. I’m also going to keep a complete log of everything I eat [...]