I’m gearing up for the first day of my 30 day raw food challenge. The plan is to be a raw foodist for the next 30 days. I’m going to write about all of the mental and physical changes that I go through. I’m also going to keep a complete log of everything I eat and drink. Tomorrow I’ll be in a health and nutrition class with my friend Lisa. Lisa has been a raw foodist for years. She’s the youngest looking person I know. I honestly thought she was 20 years younger than she actually is. Every raw foodist I’ve met looks extremely young. Their skin looks amazing and the whites of their eyes are so clear. They also seem to be calm and extremely happy. I want some of that.

 

I do know a lot about raw food plans. I eat partially raw now. I own a Vitamix blender (which I highly recommend). I’ve read plenty of books and raw foodist and author David Wolfe was a speaker at one of my classes. He was awesome, by the way. That being said, I consider Lisa to be somewhat of an expert on raw food and raw food preparation so I’ll be going to her for help. She knows how to make things like raw chocolate. I’m certainly not going to be the one to pass that up. I’m excited and a bit nervous about this adventure. Wish me luck!