The Best Raw Chocolate Pudding-So Easy to Make.

Raw Chocolate Pudding (From
2 ripe avocados
1⁄4 cup raw cacao powder
1⁄2 to 3⁄4 cup maple syrup or agave
2 tablespoons coconut oil seeds from 1 vanilla pod or 1
tablespoon vanilla
dash sea salt
Put all ingredients in the VitaMix and blend. Stop to scrape down sides. Blend again until warm. Serve warm.

Quite drinking Coffee the Raw way with Maca.

I know that a lot of people have trouble giving up coffee. I gave up coffee completely about a month ago. My doctor suggested I give it up because of acid reflux. I was only drinking one large cup a day of it but giving up that one cup has made such a difference in [...]


SAFE TRANSITION TO A 100% RAW/LIVING ORGANIC FOOD DIET (This is from the Ebook “The Garden Diet” by Storm and Jinjee Talifero)
If you try to go 100% raw all at once, you may experience uncomfortable symptoms as a result of the toxins in your body being eliminated. These symptoms can include dizziness, tiredness, sleeplessness, flu-like [...]

Why Drink A Green Smoothie?

This one comes from
Start drink the smoothies 2-3 times a day, and you will experience so much more energy and wellbeing that it will soon become your second nature. And you will start losing weight really quickly too, because you will be eating less of the fattening foods that you normally crave.

Green smoothies are easy to digest. When [...]