I finished my raw food challenge. It was a phenomenal experience. I lost 11 pounds! My skin looks great. I feel great. I’m definitely going to stick with a mostly raw diet. I’m going to add in fish. I think it’s an important part of a diet. I won’t be as careful when I go [...]

As a coach, I often hear the same issues over and over again. A common one is “I can’t find the right guy.” I have many clients both male and female who are looking for “the one”. I’m a firm believer in timing. You need to be open to finding love but I also believe that [...]