21 Day Green Smoothie Fast.

I’m away in beautiful Palm Springs, California right now. Warm weather and palm trees always seem to motivate me to eat super healthy food. At the resort that I’m staying at, I picked delicious ruby red grapefruits. I love picking my own fruit and eating it right then and then. While I was eating the [...]

Here’s A Part Time Diet That Works.

I’m generally not for diets. You can’t lose weight long term without changing your eating habits permanently. That being said, sometimes we need a kick start and I think this one from The April 2010 issue of More magazine is a good one.
According to the More article, one way to slim down is by severely [...]