Quick lunch box treat. It’s low in calories and it will keep you satisfied.

This is from the November/December issue of Fitness Magazine. Fill a tupperware container with:

cold string beans

edamame (look for ready to eat shelled edamame in your supermarket freezer to save time and money)

black beans

chopped scallions

dress it with a mixture of olive oil, rice wine vinegar, and apricot preserves for a hint of sweetness.

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