Seven Ways To Reclaim Your Power.

Here are 7 ways to reclaim your power according to Susan Jeffers in her classic book, Feel the Fear and Do It Anyway. :
1. Avoid casting blame on an external force for your bad feelings about life. Nothing outside yourself can control your thinking or your actions.
2. Avoid blaming yourself for not being in control. [...]

How much of your own Happiness level can you Control?

Happiness has become one of my favorite topics. I’ve become obsessed with the topic ever since I found out how much of our own happiness is within our control. Here are the stats.
10% life circumstance
40% Controllable
50% Genetics
This is such great news. This means that only 10% of your happiness is affected by things that are [...]